Rooted & Nourished Winter GuideA mother's guide to seasonal eating and living$30
What's Included:
25+ warming, immune-boosting recipes.
Food as medicine inspired by Western Herbalism, Ayurveda, and Traditional Chinese Medicine.
Tips to make seasonal cooking easier, more enjoyable, and inviting for everyone.
Daily and seasonal journaling prompts to deepen your reflection and intuition.
Exclusive 90-minute online community ceremony with journaling, reflection, and connection, with time for personalized support.
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Special Offer
The Joyful Family Meal Workshop
The perfect companion to your guide!
Normally $57
A 1-hour self-paced video workshop addressing the most common themes around overwhelming mealtime and my tried and true framework for turning that around (plus guidebook!)
Shopping lists, resource guides, and favorite tools to further support you.
Invites to exclusive seasonal Q&A calls to address all of your workshop questions in a community of like-minded mothers on the same path.
